Health Coaching for Sustainable Behavioural Change

With Health Coach Jiji

Registrations are closed

Join health coach Jiji for a workshop about sustainable behaviour change! Here’s what you can expect: 

  • Understand the science/ psychology of behavior change 
  • Learn effective goal setting techniques
  • Apply the power of positive emotions in behavior change
  • Learn cognitive restructuring  
  • Establish a strong mind body connection
  • Learn about the different types of motivation 
  • Positive psychology and hands on exercises

Limited spots available 

Date & Time
May 22, 2024
5:00 PM 6:30 PM Asia/Qatar

Raise the Barre

2nd Floor
The Gate Mall
--Raise the Barre--
Get the direction

Seed Health and Wellness Centre

+974 4020 6420
+974 7770 3144

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