Health Coaching for Sustainable Behavioural Change
With Health Coach Jiji
Join health coach Jiji for a workshop about sustainable behaviour change! Here’s what you can expect:
- Understand the science/ psychology of behavior change
- Learn effective goal setting techniques
- Apply the power of positive emotions in behavior change
- Learn cognitive restructuring
- Establish a strong mind body connection
- Learn about the different types of motivation
- Positive psychology and hands on exercises
Limited spots available
Frequently Asked Questions
Everyone over the age of 17 is eligible. The program is open to both men and women with no pre-existing health conditions. Feel free to send us a message or to check with your primary care provider if you have a chronic condition or current diagnosis.
This program is designed for adults.
Unfortunately not, as you will have received all course content and access. The course is non refundable and non transferable.
Unfortunately not, see you on the other side!
Please check with your doctor before discontinuing any medication.
This program is designed to be gentle and safe. We only recommend consulting a healthcare provider if you have a pre-existing condition.
No, the program is designed to be DIY and we will provide guides. The Detox Box available at Seed provides all the extras with the recommended premium brands that we prefer. If you are not in Doha, you can easily source the same products or similar replacements.
The program does not cater to specific dietary protocols but is based on a dairy, gluten, and refined sugar free program to support and enhance your renewal and revival coming into 2025!
Some people may feel an energy slump for a few days but you should feel lighter and fresher within a few days of starting our gentle detox protocol.
We don't recommend starting a new strenuous program at the onset of this program but you can exercise as you normally do. If you are not usually physically active, we would recommend by starting to incorporate 10,000 steps a day.
You will not receive all the benefits of the program. You will keep all the handouts, recipes, and lessons and can use them at another time that works for you but you will not be part of a group doing it all together.
Our detox kit is designed to help gently support the removal of toxins, heavy metals, and parasites from the body, with the support of our herbal products. The Seed Detox kit comes with everything you need, as well as a step by step PDF Guide to help you successfully cleanse from the comfort of your own home.
Yes, quality is so important to us. All of our products are organic and with with high-quality ingredients to ensure the best detox experience.
This is a very gentle cleanse. You may have days where you feel amazing and energized and you may have days where you feel your body needs to rest and take it easy. You should go to the bathroom like you regularly do and should not need to plan extra time at home. Most people are fine to go on with their day-to-day activities. But again, this is your time to renew, reset and go within. Please prioritize giving yourself the time you need to do that, and listen to your body. Do not compare yourself to others as everyone's experience can be a little different.
This is so much more than a cleanse. You will learn tools to take with you in to the future as well as gently detox from mold, yeast, heavy metals, chemicals, unprocessed emotions, and more. This is not just a program but a course that you can implement in your day to day life. We recommend detoxing every 6-18 months no matter how healthy ones lifestyle is to reset your body and renew your commitment to yourself.